Looks Like I Was Already On The Right Path

https://apple.news/AGsJk4cPxS3C3rbQeJMv4Zg

From the article linked above, we can see that new studies suggest that eggs are one of the best options for a quick snack or meal.

Now I don’t feel as bad with my regualr 1-2 dozen egg intake per week. For me I personally consumed that much eggs to replace the protein in my muscles because of the vast amount of exercise I do weekly.

This Montana Senator Wants to Tax Every Cyclist Who Visits the State | via Bicycling Magazine

Insane! That is all I can say. 
Montana state Senator Scott Sales appears to view cyclists as an invasive species. In the wake of killing a bicycle-safety bill earlier this year, the Bozeman Republican now wants to slap a $25 fee on out-of-state riders by tacking an amendment onto SB 363, a bill about invasive species management. Continue reading “This Montana Senator Wants to Tax Every Cyclist Who Visits the State | via Bicycling Magazine”

Metric Century Ride To New Smyrna Beach

 

via IFTTT Julio Mateo Florida FreeWheelers Ride out to New Smyrna Beach